Haunted by the Past: Understanding Your Triggers and How They Keep Your Trauma Alive in the Present
Join us on Thursday, October 3rd at 12 PM PT / 3 PM ET for an audience-driven webinar as part of our Collective Discovery Series. This session will center on the questions, insights, and observations shared by you and other webinar attendees. To ensure the discussion addresses what matters most to you, we invite you to share your personal experiences with emotional triggers in advance.
Your Host
Dr. Peter Hercules, founder of the Vivir Emotional Fitness Institute, is a medical doctor with over 40 years of experience in medicine in both the US and Canada. Early in his career, Dr. Hercules recognized that traditional medical treatments often fell short in addressing emotional issues rooted in past trauma. This realization led him to develop Emotional Updating, a groundbreaking mental technique that helps individuals untrigger themselves from their trauma responses.
Dr. Hercules founded the Vivir Emotional Fitness Institute to help people move beyond the limitations of outdated emotional responses and achieve lasting emotional fitness. With his deep expertise in emotional wellness and trauma, Dr. Hercules will guide this session by exploring how and why emotional triggers persist, and how they keep past trauma alive in the present.
What to Expect
This is not a generic webinar presentation. The conversation will be shaped by your input around the central theme of understanding emotional triggers. Before the event, you will have the opportunity to share your personal experiences, challenges, and questions, which will directly inform the conversation.
Through this audience-driven approach, Dr. Hercules will offer insights into the nature of emotional triggers, exploring how and why they keep the past alive in your present. You’ll gain a deeper understanding of the mechanisms behind your triggers, allowing you to engage with them in a more informed way.