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Upcoming events.
![The Yoga Expo Los Angeles 2025: Exhibition & Presentation](https://images.squarespace-cdn.com/content/v1/6350a190d00e6e26d394ae39/1735843062024-M04V2IS29O6SN5VOA9WH/Screenshot+2025-01-02+at+10-36-21+Instagram.png)
The Yoga Expo Los Angeles 2025: Exhibition & Presentation
Join Vivir at the Los Angeles Yoga Expo!
Discover how to transform your emotional well-being with the Vivir Emotional Fitness Institute at this year’s Yoga Expo. Stop by our exhibit to explore our program, meet Dr. Hercules, and pick up some thoughtful gifts designed to inspire your journey toward emotional fitness.
Featured Presentation:
Learn to Untrigger Yourself: An Introduction to Emotional Updating
1:10pm-2:00pm • Room A
Take the first step in understanding how to untrigger yourself with Vivir Emotional Institute’s Emotional Updating technique. This presentation introduces the principles behind Vivir’s proprietary approach, showing you that you don’t have to avoid, cope, or suffer from emotional distress caused by outdated responses. Learn how Emotional Updating works, why it matters, and how it can help you move toward greater emotional fitness and well-being.
More info and registration here: https://theyogaexpo.org/los-angeles-2025/
![Understanding Anxiety: Q&A Webinar](https://images.squarespace-cdn.com/content/v1/6350a190d00e6e26d394ae39/1733418735219-QCDHCW88I2FZYNH8MPLZ/Anxiety+Webinar+Ads.png)
![Navigating Anger Webinar: Understanding Anger in Yourself and Others](https://images.squarespace-cdn.com/content/v1/6350a190d00e6e26d394ae39/1728053214596-D4LJA1XEQ867F8QYT75K/3.png)
Navigating Anger Webinar: Understanding Anger in Yourself and Others
WEBINAR: Navigating Anger: Understanding Anger in Yourself and Others
![Vivir at LA Tech Week • Hosted by We Are LA Tech](https://images.squarespace-cdn.com/content/v1/6350a190d00e6e26d394ae39/1729003691667-KL67QT9D2E82OOYBDKIR/Tech+Week+LA+Image.png)
Vivir at LA Tech Week • Hosted by We Are LA Tech
Vivir at LA Tech Week 2024
We’re very excited to be showcasing our innovative approach to emotional fitness at the LA Tech Community Builders Brunch in Venice on Sunday, October 20th, from 12pm-2pm. Hosted by We Are LA Tech, this event will bring together leading innovators and startups from across LA’s vibrant tech scene.
Stop by our demo table to learn how we help people strengthen their emotional fitness by teaching them how to untrigger from past trauma through our proprietary technique, Emotional Updating. Come say hello, pick up some swag, and network with the incredible minds shaping LA tech.
Enjoy brunch, mimosas, and a live podcast hosted by Espree Devora, founder of We Are LA Tech. Don’t miss this opportunity to connect with industry leaders and discover how Vivir is helping people unlock their emotional potential.
![OCTOBER WEBINAR • Haunted by the Past: Understanding Your Triggers and How They Keep Your Trauma Alive in the Present](https://images.squarespace-cdn.com/content/v1/6350a190d00e6e26d394ae39/1726096337176-HCEAJL45RN9UM9UP002Y/Eventbrite_Banner.png)
OCTOBER WEBINAR • Haunted by the Past: Understanding Your Triggers and How They Keep Your Trauma Alive in the Present
WEBINAR: Understanding Your Triggers and How They Keep Your Trauma Alive in the Present