Navigating Anger: Understanding Anger in Yourself and Others
Join us on Thursday, November 14th, at 5 PM PT / 8 PM ET for this interactive, audience-driven event presented by the Vivir Emotional Fitness Institute—a leader in emotional well-being and personal growth. As part of our Collective Discovery Series, this session will focus on practical strategies for understanding and managing anger in everyday life, both in yourself and those around you. We invite you to share your experiences and questions about dealing with anger ahead of time, so we can tailor the conversation to what matters most to you.
Your Host
Dr. Peter Hercules, founder of the Vivir Emotional Fitness Institute, is a medical doctor with over 40 years of experience in the US and Canada. Recognizing the limitations of traditional medical approaches to emotional issues, Dr. Hercules developed Emotional Updating, a groundbreaking technique that empowers individuals to overcome outdated emotional responses.
In this webinar, Dr. Hercules will guide a deep dive into the nature of anger, helping you understand the roots of rage and providing practical tools for managing it effectively.
What to Expect
This is not a standard webinar presentation. The conversation will be shaped by your input, centering on how to navigate and understand anger both within yourself and in your interactions with others.
Before the event, you will have the opportunity to submit questions or share personal experiences, ensuring the session addresses the most relevant topics for you. Dr. Hercules will explore the dynamics of anger, helping you gain practical insights into how to understand and managing this powerful emotion in constructive ways.